Adult Mental Health

Adult Mental Health Clinic

Promoting psychological wellbeing & offering solutions that work when you most need them. At Home Counties Therapy we offer an adult therapeutic service that is tailored to the requirements and needs of each individual person.

Adult Mental Health Support & Therapy In Buckinghamshire

We offer both short term and longer-term therapy for adult mental health which can be either clinic or home based.

Reviewed by Consultant Director, Lorna Wykes.

It may be that you have been aware for some time that you would benefit from therapeutic support or you may find yourself at a point of crisis. You may be fully aware of the concerns you would like to find a resolution to, or you may feel down, anxious or generally unhappy and not sure why. Whatever your situation and experiences, we will offer a professional, non-judgemental and safe environment in which to explore the difficulties in your life. It may be that you are worried for a family member or friend and wish to speak to someone about these concerns.

If you decide that the time is right for you to access therapeutic support it is important for you to have options in terms of the type of therapy available and we feel that offering choice is important for our clients. Your therapist will work with you to decide the right package of treatment for you.

Our aim is to offer you an appointment within 24 hours.

Treatment Options & Services available To Support Your Or A Loved One With their mental health

Assessments

The first step to improving your mental health & wellbeing

One of our experienced team members will guide you through the assessment process. Getting to know you is important to us and understanding the reasons you have sought help, exploring historical issues and any past treatment you may have had. They will discuss goals and treatment options with you towards the end of the appointment. We will encourage you to take some time to reflect on the options available.

Individual Therapy

Professional assistance no matter what the circumstances are

This can be a short term or longer term intervention. With your designated therapist you will work to build a collaborative relationship to work towards your treatment goals, explore and understand the concerns that have brought you to therapy. Appointments are 60 minutes and usually either once or twice a week.

Joint/Family Therapy

Access convenient and confidential testing services through our clinic

Explore issues with a partner or family member in a safe and productive environment, helping to work through conflict and build a more cohesive relationship. This is usually for a set number of sessions and also alongside individual therapy if needed.

Outreach & Home Visits

For when extra support outside of therapy is needed

We are able to offer home appointments and extra support where needed. We understand that clinic based appointments are not always convenient and you may feel more comfortable at home. These options will be discussed in your assessment.

Phone Support

Access to support when you need it most

Access phone support in times of crisis. Your therapist and you will establish what type of support outside therapy appointments would be helpful. This can be a limited number of phone calls, emails or texting.

Group Workshops

Ongoing support is available to support you moving forward in your recovery

We run workshops throughout the year on different topics such as: Anxiety Management, Mindfulness, Assertiveness Training and Addiction. Please contact us to find out more information on upcoming workshops.

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Explore More Of The Specific Areas We Provide Support For Adult Mental Health

Adult Autism

ASD is a lifelong neurodevelopmental condition that affects a person’s communication and how they relate to others and the world around them.

Learn more about the support and therapy we have available for adults with Autism Spectrum Disorder.

Anxiety

Stop anxiety holding you back. You are not alone: 5% of the population have Generalised Anxiety Disorder and 1 in 6 adults have experienced a common mental health disorder in the last week.

We offer short and long term therapy and support for anxiety.

Borderline Personality Disorder

It may be that you have already been diagnosed with Borderline Personality Disorder or as you read further you may recognise the symptoms of BPD. If you or a family member have BPD it is essential for treatment to begin when a pervasive pattern of borderline personality disorder behaviour is diagnosed.

Depression

Depression ranges in seriousness from mild, short-lived episodes of sadness to major clinical depression.

Regardless of your circumstances, depression is a treatable medical condition and there is help available.

Hoarding Disorder

Around 1.2million people are affected by a hoarding disorder.

We believe hoarding should be managed in a safe & sustainable way. It’s an approach that helps us work successfully with people suffering from hoarding disorder

Trauma & PTSD

1 in 10 people will develop PTSD in their lifetime. Trauma can be experienced at any point in an individual’s life causing serious & life changing physical and mental symptoms.

Learn more about how we can help you confidentially with Trauma and PTSD.

Frequently Asked Questions About Our Adult Mental Health Support Services

What Would You Like To Know?

How quickly can I get an appointment?

We aim to see you within 48 hours for the initial appointment. This will help us to understand your needs and allocate the right therapist for you.

How often will I see my therapist?

Many people see their therapist weekly but equally we have many people that require more intensive support, and we accommodate the needs of each individual.

How much will the cost be?

The initial appointment is approximately 2 hours, and the cost is between £200 and £250 depending on who you book with. After this, the cost per session ranges from £75 to £125.

Is everything I say confidential?

We offer a high level of confidentiality and will not contact others without your consent. The exceptions to this are if you are at imminent risk to yourself or another person. We will go through this with you in more detail but please be reassured that our aim is to keep your confidence.

Get help for yourself or a loved one. Speak To Our Clinical Admin Team With Complete Discretion Today.

Complete the contact form below for a confidential and complimentary call back with a member of our Clinical Admin Team. It’s an opportunity to discuss your needs and the best route forward to receiving the right support.