ADULT MENTAL HEALTH
Adult Mental Health Clinic
Promoting psychological wellbeing & offering solutions that work when you most need them.
At Home Counties Therapy we offer an adult therapeutic service that is tailored to the requirements and needs of each individual person.
Free initial consultations within 24 hours
Adult Mental Health Support
We offer both short term and longer-term treatment options which can be either clinic or home based.
It may be that you have been aware for some time that you would benefit from therapeutic support or you may find yourself at a point of crisis. You may be fully aware of the concerns you would like to find a resolution to, or you may feel down, anxious or generally unhappy and not sure why. Whatever your situation and experiences, we will offer a professional, non-judgemental and safe environment in which to explore the difficulties in your life. It may be that you are worried for a family member or friend and wish to speak to someone about these concerns.
If you decide that the time is right for you to access therapeutic support it is important for you to have options in terms of the type of therapy available and we feel that offering choice is important for our clients. Your therapist will work with you to decide the right package of treatment for you.
Our aim is to offer you an appointment with 24 hours
An out of hours contact line is also available for emergencies.
Treatment options & services
We can offer tailored treatment packages that are best for to explore and work with your mental health
The first step to improving your mental health & wellbeing
One of our experienced team members will guide you through the assessment process. Getting to know you is important to us and understanding the reasons you have sought help, exploring historical issues and any past treatment you may have had. They will discuss goals and treatment options with you towards the end of the appointment. We will encourage you to take some time to reflect on the options available.
Professional assistance no matter what the circumstances are
This can be a short term or longer term intervention. With your designated therapist you will work to build a collaborative relationship to work towards your treatment goals, explore and understand the concerns that have brought you to therapy. Appointments are 60 minutes and usually either once or twice a week.
Access convenient and confidential testing services through our clinic
Explore issues with a partner or family member in a safe and productive environment, helping to work through conflict and build a more cohesive relationship. This is usually for a set number of sessions and also alongside individual therapy if needed.
Outreach & Home Visits
Working in partnership with clients to make the best treatment decisions
We are able to offer home appointments and extra support where needed. We understand that clinic based appointments are not always convenient and you may feel more comfortable at home. These options will be discussed in your assessment.
Start building life skills and address anxiety and difficult emotions
Access phone support in times of crisis. Your therapist and you will establish what type of support outside therapy appointments would be helpful. This can be a limited number of phone calls, emails or texting.
Ongoing support is available to support you moving forward in your recovery
We run workshops throughout the year on different topics such as: Anxiety Management, Mindfulness, Assertiveness Training and Addiction. Please contact us to find out more information on upcoming workshops.